Classes

CLIMBING

INTRO TO CLIMBING PLUS - 2 hours USeICC
Introducing a whole NEW way to learn to climb at Pipeworks ! 

The ICC PLUS is designed for those who are interested in learning basic safety and climbing technique at the same time. In this 2 hour class you'll learn how to secure your harness, tie in as a climber and belay your partner.

Once you've mastered these fundamentals, your instructor will stick around to teach you techniques that will help you climb longer and stronger. They'll cover hold recognition, body positioning, footwork and more. Climbing becomes easier as soon as you learn the tricks and tips that are too often overlooked by novice climbers. Why not start building good habits NOW with the ICC Plus?

Mondays/ Thursdays: 7:30pm
Non-Members: $55
Members: $30

Includes:

  • Basic Safety instruction
  • Climbing Technique
  • Free Day Pass so that you can return within the week to practice your new found skills
  • Rental gear  

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INTRO TO CLIMBING - 1 hour
(Walk-in registration daily)

In this daily class you'll get the basics and become a self sufficient gym climber with one of our passionate and knowledgeable staff members. You'll learn how to tie in as a climber, as well as how to belay safely for your partner. With an emphasis on personal responsibility and the safety checks that we require at all our gyms, this class is highly recommended for first timers as well as a helpful refresher if it's been a while since you belayed with an ATC. The cost includes all necessary rental gear, an hour of instruction, and a day pass to the gym so you and your friends can practice your new skills for the rest of the day. 

Non-members: $30
Members: Free

M-F: 4:30pm, 6pm, 7:30
S/S: 11:30,1pm, 3pm

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Monthly CLIMBING Clinics


spbouldering INTRO TO BOULDERING
(Pre-Registration Required)
This is a great clinic taught once a month by desk staffer and boulderer extraordinaire Ryan. In this small group class, you'll go over techniques and tips that will make climbing boulder problems easier. It's also a great chance to learn basic movement and climbing lingo if you are new to climbing in general. This class is a great way for you to get small group instruction and see immediate improvements. 

 INTRO TO LEADING

(Pre-Registration Required)
Ready to take your climbing to the next level? Lead climbing is an exciting and challenging way to push yourself both mentally and physically as a climber. In this hands on class that is capped at 6 participants, you'll learn about proper footwork, rope management, efficient climbing techniques. The instructor will also teach safe lead belaying techniques and all participants will have the chance to take and catch a lead fall. While this class is not required, it is a highly encouraged starting point to practicing for your lead test in our gyms. Participants of all climbing abilities may join, but we recommend that you can comfortably climb 5.10b and already have a permanent top rope belay card.

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FITNESS

altYOGA CLASS DROP-IN
Enjoy one of our many yoga classes in our studio. With styles ranging from ashtanga to vinyasa, our instructors keep the classes fresh and accessible to participants of all levels. Check out our calendar for details on daily classes. Mats and equipment are available at no charge. 


FITNESS CLASS DROP-IN
We have a variety of classes to keep your workouts fun and engaging. Be sure to check our calendar for updates and special clinics. All classes are free to members and only $12 for non-members. 

CROSS TRAINING
This is the class for early birds who want to get fit and still get to work on time. Get a cardio work out while strengthening specific muscle groups to make you better, faster, stronger. 

PILATES
Enjoy a pilates class suited to all levels. You'll get a great workout with pliometric workout using your own body to create resistance while incorporating stretching to develop long lean muscles. 

JUI-JITSU
This is an introductory level Brazilian Jiu Jitsu, for participants from 0 to 1 year of experience. Come learn the fundamentals of the art: submissions, defense, positioning, and strategy. Each session will provide a warm-up and stretch, technique instruction, and short sparring sessions for experienced participants (“experienced” means you’ve been to a few classes and have gained basic understanding)The class size is limited due to available mat space, so it’s first come first serve.\

BELLY DANCING
Heck. Yes. Belly dancing is a great core work out and a fun and empowering chance to shake those hips! Get a get work out without even knowing it!

CROSSFIT
CrossFit Pipeworks offers over 30 classes each week to our members and guests.  Every movement and each workout is carefully designed to be progressive and modifiable for athletes from the novice to elite level. If you have never practiced CrossFit, we ask that you attend 10 "onramp" classes to familiarize yourself with the exercises. These classes are designed for the beginning CrossFit athlete, and are required to participate in our full schedule. There are 1-2 onramp classes per day, offered 6 days a week, so we make it very easy to get started. Make your time in the gym count for more than a good sweat by building strength, speed, and increased work capacity.  Learn Olympic-style weightlifting, power-lifting, basic gymnastics, and never get bored working out again!

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comps

SACRAMENTO PIPEWORKS
116 N. 16th St.
Sacramento, CA 95811
T  916 341-0100
Send us an email
Hours
M-F 6am - 10pm
S,S <9am - 6pm

Latest Routes

  • SP 9 problems V0-V8
  • SP 10 problems V0-V6
  • SP 10 Problems V0-V6

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