The program began in May 2009, when 12 Pipeworks runners, and former Pipeworks bicycle club members, decided to run in the fund raising event The Relay. The 199 mile race from Calistoga to Santa Cruz helped raise awareness for organ donation. With each racer running 3 different 10k legs, the team finished the race in just under 30 hours.
With the ever increasing popularity of rock climbing and the expansion of digital services, the internet world has become a larger presence on the mountain. Where once, Yosemite was a vast wilderness, now it is possible to update your Facebook status from the side of El Capitan.
Alex Lowther, a climber living in New York City, recently wrote an article about the phenomenon of increasing media presence in climbing. The New York Times piece sites Tommy Caldwell’s recent attempts at freeing the Dawn Wall on El Capitan. Caldwell spent 19 days on the side of El Cap almost but not quite alone. Caldwell kept a constant stream of how he was climbing, what the next difficult pitch was, and what the weather was like on the side of the face. The route, when finished, will be one of the most difficult lines on El Capitan with 3,000 feet of climbing, seven pitches of 5.14, seven of 5.13, and 14 more difficult leads.
One of the most important strengths a climber can have is a strong core. Reaching for locks during a crack climb, staying tight to the wall during a long sport climb, and lifting your feet high on a steep boulder problem, all require the muscles between your shoulder and your pelvis to be strong.
There are a number of different ways to train the abdominal muscles. From basic sit-ups to front levers, core exercises are never easy. It’s a good idea to supplement core conditioning with other forms of core specific exercises like yoga and Pilates.
On December 9, the Touchstone Bouldering Series will be hitting Mission Cliffs. The friday night San Francisco comp promises to be one of the best one yet. TBS7 comp shirts will be given to competitors, there will be delicious pizza, tons of free beer, and a host of new boulder problems.
Vertical Velocity, the girls's climbing team at Berkeley Ironworks, is having a bake sale on Monday evening. The team will be having its one year anniversary this month and is raising money for team sweatshirts.
The girls's climbing team had a great costume part in October.
As climbing becomes more and more popular, commercials and advertisements are starting to depict climbers. Often the footage can be pretty wild.
Sacramento climber Alex Honnold and former Ironworks staff member Katie Brown made this Citibank commercial, filming over a few days in Moab Utah. The spot used a paid voice over actor. Citibank has been airing this commercial during prime time hours on a number of channels.
Past blog entries can be found at http://touchstoneclimbing.blogspot.com/