Squeeze Play with Mark and Chris

On Thursday, June 20th, Touchstone Founder Mark Melvin and big wall ace Chris McNamara headed to Yosemite to climb El Capitan in a day. The pair set a speed record on The Lost World via the Squeeze Play Variation, climbing the entire granite cliff in 15 hours 33 minutes. Chris wrote a bit about their ascent.

308022 18254_L

Read more: Squeeze Play with Mark and Chris

The Bouldering World Cup with Jaime Quintana

Recently, Touchstone staff member and climber Jaime Quintana headed to the Bouldering World Cup. Quintana has participated in a number of other international competitions. Last year, he traveled to Paris for the World Cup, where he competed in lead climbing and speed climbing. He also traveled to Venezuela to compete in the IFSC PanAmerican comp. The strong competition climber wrote a bit about his experience climbing with some of the best climbers in the world.

On June 5th, I headed to the GoPro Mountain Games in Vail, Colorado to represent Peru in my very first IFSC Bouldering Word Cup. Many of world’s best competitive boulders were also participating – Daniel Woods, Paul Robinson, Sean McColl, and Kilian Fischhuber to name a few. I knew from experience that I needed to be in great shape to compete with these guys, but a mistake by any one of them could allow me to have a shot at making the semi-finals.

photo 2 (2)

Read more: The Bouldering World Cup with Jaime Quintana

Nose In A Day: The Next Generation

Imagine climbing El Capitan at 14. For many climbers, scaling one of the world's largest granite cliffs is a dream. For Kara Herson it became a reality because of her incredibly psyched father, Jim Herson. Jim, who has been a Touchstone member for years, wrote a great trip report about climbing with his kids this past year. 

Cliche but no less true, they grow up in a flash. One moment you're lining the John Muir Trail with M&M's coaxing her along on her first backpacking trip at age 4. The next, you're watching in slack-jawed awe as she yards through the final overhanging bolt ladder of the Nose having just climbed her first El Capitan route in a huge, grueling day without jumars! Visually that looks like this:

anne-kara-happy

When you find yourself taking your 14 year old up her first El Cap route, in a day, without jumars as a margin of safety for taking the 12 year old up his first El Cap route, in a day, without jumars, it is probably time to ask yourself what life choices have brought you here? Because when your partners' combined age is half yours, you might want to revisit those choices.

nose-route

 Kara's been itching to climb El Cap, or more precisely to do a Bandaloop on the King Swing, for a while now. Mirko is a local 12 year old climbing wunderkind who also wants to climb the Nose. Mirko's a huge talent who had recently returned from Smith Rock with a tick list that would have made the tackiest lycra clad hardman of my generation blush. However, he had no multi-pitch or Valley crack experience. Not a problem. He could be trained up for that. Rather, the challenge was to make it daunting enough to keep the kids' Valley interest piqued and itching for more. And so to mitigate the distinct possibility that they might grow bored of the Valley and move on, I took away their jumars.

To non-El Cap climbers, going jugless on their first wall might seem like a detail not more significant than color coordinating chalk bags. But it's a bit more than that. Not that pulling together stylish climbing attire isn't a biggie. We've certainly witnessed the problem of palette neglect:

lycra

 Truth is, I had a few reservations about going jugless, an exiting new promising level of introspection which gave Anne, ever the optimist, hope. The problem was I have never actually gone team jugless on the Captain! I've climbed without jumars but only by having my partner jumar with the pack. The other twist was that the kids would carry their own weight. It was their climb, they'd earn it!

I had to confide in Kara that while I'm sure others have gone jugless on the Nose, they might not have been middle schoolers on their first El Cap route. So she'd have to climb it first to see if the scheme was feasible.

"Uh dad, shouldn't Mirko be the guinea pig for your daughter. You know, gene selection and all?"

Darn that Mrs Taylor! Mrs Taylor was Kara's beloved and totally feared 7th grade biology teacher. She demanded and received high school AP level biology out of the bright, hardworking, terrified adolescents. Unfortunately that included a solid grasp of gene propagation. Kara had a point about the guinea pig. But I still needed her to go first. Kara has had long Sierra granite routes coursing through her veins since she was a tot. While she works hard in the gym, it is in the mountains that she truly hits her stride. Having been climbing alpine rock routes her entire life, she has that big wall hone dialed. She's fast, efficient, astonishingly competent, and has endless stamina. She'd have to be the guinea pig. Sorry kid.

But first there was some pre-NiaD [Nose In A Day] fun to be had.

Life's realities might have done damage to the quantity of Valley outings this year but certainly not the quality. Starting with an early winter attempt on Freestone (8 pitches, 11c). Despite being a clear, distinct, obvious feature that I had climbed before, Kara and I took an "alternative". Eventually we bailed but not before a good vegetated, grimy, wide trashing. A super fun day!

freestone-not

Sprinting across the snow/ice field under the dry upper Yosemite Falls on a biting November night was particularly memorable. More so after having enjoyed witnessing the thundering crashing of huge ice blocks caving off the Falls all day.

Not surprisingly, Connor's sophisticated nine year old sense of humor latched onto a video he unfortunately stumbled upon of a nut slacklining across Lost Arrow Tip naked. Running with his new found Lost Arrow Tip obsession, we headed up for a winter ascent of this storied Spire.

lost-arrow-tip

 
It was actually a stunning, sunny, gorgeous day and, had we started hiking before 11am, it would have been a stunning, sunny, gorgeous descent too. I will only add without comment that the 11am winter start did mitigate the crowd issue. And that it was a total blast!

lost-arrow-tip2

I probably shouldn't cop to having to figure out my first Tyrolean at dusk in winter with two tots in tow. But I just can't resist boasting that I did indeed pack a working headlamp!

lost-arrow-tip3

Rounded out the weekend by playing in the Arctic winds on the Freeblast.

freeblast

Connor [or maybe just little kids in general?] is a stunningly awesome slab master! He sprints up that stuff. I'd stick him on the fierce Lurking Fear lower slabs but I'm worried he'd just downrate them.

With flag football about to commandeer Connor's spring weekends, we snuck in one last trip. I totally styled, after years of flailing, the Serenity+Sons of Yesterday crowds! (9 pitches, 5.10). But it wasn't my 12 step Yosemite-is-crowded-get-over-it therapy that got me through it. It was the gripping horror of watching Connor(9) lead his first gear route! More precisely, it was the gripping horror of watching Connor carry a rack of gear but forgetting to place it.

sons

 

Connor was itching for his own El Cap ascent so the following day we attempted the East Buttress.

east-butt

It was a stunning early spring morning. Just hiking along the base, scouting out all the classic El Cap lines, and marveling at the gorgeous Horse Tails Falls raging over the lip was a highlight. Not a highlight though was when the wind shifted and that rotten Horse Tails Falls drenched us! Connor arrived at the pitch 7 anchor soaked. The little guy's chattering purple lips and pitiful "Dad, I'm really wet and really cold!" got me thinking that perhaps it was time to revisit my No Partner Empathy policy. We bailed.

Catching a glimpse from Lost Arrow Tip and Freestone of the gaping maw that is the famed Lost Arrow Chimney (LAC) (10 pitches, "5.10a"), bumped this fierce classic to the top of the kiddie climb must-do list. The only downside to being married to a climber is that Anne is perfectly aware of LAC's fierce reputation. Not a problem. I would just check it out first without the kids and Anne would be assured by my sound paternal judgement in pronouncing it kid friendly. Unfortunately, I ran into a minor, temporary LAC partner glitch. Not a biggie although honestly if it wasn't for climbing with me would Christine have anything to sing about?

With the arrival of spring and Mirko itching for the Big Stone, it was time for some Valley funk wide training. With Christine being a LAC party pooper, Kara, Mirko, and I headed up to the Valley wide standard bearer, the Steck Salathe (15 pitches, "5.9"). Selling Mirko on this new, unruly, wide thrashing technique would not be easy. He sorted it out though and, while not (yet) a wide crack enthusiast, he got through it while grunting out some all time classic:

"I don't know what this is but this is definitely not climbing!"

"Why couldn't I have played basketball?"

"My entire body is pumped except my arms?!"

"Climbing is supposed to be elegant!"

Notwithstanding the above uttered in moments of severe distress, we had a blast:


ss

Mirko's foot was raw after the Steck-Salathe so he headed back while Kara and I climbed Beggars Buttress (9 pitches, 11b). A sleeper of a route, I had forgotten how wonderful and varied the climbing is. The sting in the tail exit move adds an excellent touch.

bb

SPOT is a nice satillate based technology for sending pre-record emergency text messages such as "Need Rescue" or "Safe on Summit" to loved ones. I'd get one but it lacks the one pre-recorded text message that I need, "Honey, I parched the kids again."

Continuing our tour of Valley classics, it was time for the Valley trademark -- Astroman (11 pitches, 11c)! Figuring they'd be so lost in the intoxicating granite of Astroman they wouldn't notice a bit of thirst, I went "somewhat" light on water (1/2 lt each). That it turned out to be a scorcher was unfortunate. Instead of arriving at each belay in excited giddiness at having just climbed yet another life affirming Astroman pitch, Mirko would crawl to the anchor, staring blankly with sullen eyes and a dirt dry tongue at the gushing Illilouette falls painfully out of reach across the Valley and dejectedly mutter "I've never been so thirsty." Kara wasn't helping things with her cheerful "Oh, this is nothing! You should have seen the time my dad forgot the water on the West Face! My goodness, that was dry."

This was unfortunate. If Astroman doesn't hook you on the Valley, you're just not going to be hooked on the Valley. I can respect that. But when Mirko said he didn't think the Enduro pitch was life altering I lost it and snapped "What?! Now look here whippersnapper! The Enduro pitch is the 4th best pitch in the Valley that's not on the Salathe!!!" I was so agitated by this complete lack of aesthetic sensibility that I gave the kids a timeout in the Harding Slot:

aman-slot-kara

Personal hydration not withstanding, Astroman was brilliant as always!
aman-changing

"At both ends of the economic spectrum lies a leisure class" captures nicely the varied climbing characters in our eclectic tribe. But more applicable might be: "At both ends of the age spectrum lies heartwarming inspiration." Visually that looks like this:

kara-jim-george
Jim Donini and George Lowe, members of the legendary Latok I expedition, with Kara Herson, middle school 1st chair flutist.

Bumping into alpine legends Jim Donini(70) and George Lowe(69) at the base of the El Capitan as we all geared up for Kara, Jim, and George's first Nose-In-A-Day was certainly a huge highlight of my climbing career! That 70 year olds would even entertain such a feat is beyond inspirational. More importantly, it drove home once again the first golden rule of climbing: when in doubt go climbing!

Friday night we had bailed on our Nose plans when Kara's stubbornly presistant cough returned. She's had a series of infuriating sinus infections that left her climbing flat and powerless all spring. Although she had just finished yet another round of antibiotics, I was worried a NiaD would be too much. Kara's a tough little cookie and has certainly thrown down some long days, but the Nose without jumars was bumping it up notch. Weak from the infections and with another one settling in, it didn't seem plausible. Fortunately, even with no snow predicted the weather forecast proved to be irresistible and so, depending on your point of view, common sense prevailed and we gunned it for the Valley!

Previously though, a bigger worry than Kara's lungs had been my torched elbow. I hadn't really climbed for months and was in no condition to drag myself, no less a middle schooler, up El Capitan! Not a problem. A quick email to Tim & Jason's El Cap Towing Service and problem solved!

Tim & Jason are under the radar, Valley masters knocking off mind numbing Valley linkups with astonishing regularity between 80 hour work weeks. (Tim works 80 hours in a high stress, teaching program for at risk kids and Jason gets facials between pilates and yoga class. To be fair, Jason worked hard when he first moved to Boulder ~5 years ago. But he was ostracised by all the beautiful Boulder people for having a job so he retired. Now all the cool Boulder kids will play with him.) A few laps up the Captain with Tim & Jason in early spring to rehab my elbow did nothing for my elbow but it did wonders for my mood! What a blast!

And so with my mood soaring and Kara able to suppress her cough when Anne walked by, it was game on! Tossed the gear in the van and rocketed, ok puttered, to the Valley. As we packed up and ate dinner in El Cap Meadows we talked logistics including the need to take emergency jumars in case she bonked up high. Like all the important father/daughter talks I've outsourced to Anne, I wasn't sure how to broach the awkward subject of how to actually use jumars. I was unable and unwilling to teach my beloved daughter the unseemly, brutish thuggery of jumaring! Just then, like a guardian angel, our long time Tuolumne hero Steve Schneider appeared at the van door. (Although magically appearing at our van door at dinner time has been Steve's trademark from way back.) Steve quickly sprung into action and gave Kara a 10 minute crash course on jumaring. What better way to learn big wall technique than from the master himself!

steve-jugs

At the base the next morning with Jim & George, we held the traditional Passing Of The Blue Camalot to the next generation ceremony. George then started up the route while I just sat there with a silly grin marveling at the septuagenarians' audacity. (Admittedly, I was also soaking up not being the oldest guy on El Cap for once.) Kara hadn't a clue who the "old guys" were but figured something was up as she had never seen me "Let someone climb first without twitching." I could have watched their 40 year old friendship in action all day but we had a few of pitches ahead of us.

Jim and George graciously let us climb through. When Kara climbed passed George he pulled out his camera and exclaimed "Oh! I have to get a picture of this!" I explained to Kara that I hoped she would continue to climb now that she had peaked. Because it doesn't get any better than George Lowe stopping to admire your climbing!

 

kara-george

 

For a guy who's allergic to crowds, I probably should have thought through climbing Yosemite's most crowded line (the Nose) on the most crowded weekend (Memorial Day)! Having spent the majority of my El Cap career profusely apologizing to sympathetic parties for Greg's passing behavior, showing up at a crowded belay with a kid in tow was pure delight. Folks were overly accommodating, friendly, and happy to let us climb through. We passed 10 people by 10am (and 14 in total)! Dolt Tower looked like Times Square on New Years Eve.

dolt

 

Having climbed the bottom section previously, it was smooth sailing to Dolt (pitch 12). Continued our momentum to the top of Boot Flake (pitch 16) which Kara threw down in style!

boot

 At the top of Boot, Kara finally got to do her long anticipated King Swing! The King Swing is the point where the route shifts left ~50' into the next crack system. You lower down ~80', run wildly back and forth ignoring the 1200' of gut-wrenching exposure, gather sideways momentum, make a gigantic horizontal leap to the edge of the next crack system, miss, ricochet back across the face, ignore the 1200' of exposure made more horrifying as the rope scrapes across the sharp edge of Boot Flake, and repeat. Eventually you latch the edge and feign that it was no big deal. Kara nailed the swing after just a few exploratory runs. Way fun!

kara-kingswing
Photo Tom Evans

 

Predictably, we fell a bit off our pace as the culumative toll of our day started settling in. By the Great Roof (pitch 24), though, my elbow was on fire and I slowed to a crawl. Fortunately Kara was patient with her poky partner. The crux of a jumarless NiaD is cleaning the Great Roof which Kara dispatched in no time. I left the aiders on the horizontal part so she could essentially re-aid it.

roofroof2

 

Kara had been climbing strong and steady all day. But as the sun lowered on the horizon and unseasonably cool temperatures plummeted, we entered unexplored territory. She had never gone this long. For a kid who needs 10+ hours of sleep a night we were on borrowed time. I was terrified Kara would go all Jason on me.

Jason is a modest, strong as an ox free climber but at high altitude he gets a fat head. Literally. His brain fills with fluid and at exactly 21.5hrs he starts hallucinating. It's deadly serious although I've certainly had fun with it. Once at exactly the 21.5hr mark on the Evolution Traverse, Jason started talking to rocks. Nothing unusual there until he then asked Tim to sing to him. While Tim delicately explained that the limits of their bromance stopped at singing, Jason passed out on him! Tim, the man who always gets it done, tapped his inner thespian and belted out some, apparently, way catchy show tunes. Tim's lovely melodic baritone got Jason back on his feet and off the ridge.

With the fear of having to listen to her dad sing weighing heavily on her, Kara once again tapped the tank that should have long since run dry. She had been going all day on two cookies and two bars. Digging deeper yet, she quietly hauled herself up the final bolt ladder.

bolt-ladder

Totally depleted, she still had the spunk to sprint for the traditional summit tree dive!

I was sure we were in for a cold bivy on top. She would be too spent for the 2.5hr, 3000' hike down the East Ledges. Which shows never underestimate the power of the El Cap Buzz! Kara, totally amped with a sudden flood of relief from the pent up pre-climb worry that she might not have it in her, insisted we hike back down to the van and have a proper dinner which was kind of weird for a kid who doesn't eat?

summit
No, I'm not having a palette relapse here. I lost my puffy and stole Anne's. She doesn't know that so mums the word!

 

Like the reoccurring theme in Bill Murry's Ground Hog Day, the following weekend I once again found myself at the base of El Capitan with a middle schooler. This time with Mirko. Got off to a strong start but with temperatures heating up, soreness settling in, and general first time jitters, an ascent was not to be had. When Mirko was reduced to making the first untied shoe ascent of Boot Flake due to foot pain, I had to dig deep to once again revisit my No Partner Empathy policy and we bailed.

boot-mirko

 

We turned it around at the top of Boot Flake which, I will note without comment, was 14 pitches higher than where Hans bailed on his first Nose. And it doesn't get any better than bailing 1200' off El Capitan with a single rope!! (Leaving no gear or is that part redundant?)

While Mirko was disappointed, a disappointment handled with a maturity well beyond his year, his determination to train and suffer to attain his goal is stronger than ever. The kids rock! I have a wonderful feeling that El Capitan hasn't seen the last of Mirko or Kara. Or for that matter, Jim and George.

I'm inspired. Inspired by "the old guys" for their raw audacity and determination. Inspired by the quiet grace with which they forever put to bed the age excuse. Inspired by the dignity and maturity of the 12 year old climbing prodigy -- his eagerness to push his comfort zone and risk setbacks to explore and grow. And finally, although I need to recuse myself for extreme bias and unabashed pride, inspired by Kara. Inspired by her tenacity, mental fortitude, and climbing talents. But mostly I am inspired by her spirit to relish the moment and keep smiling through it all. As I sat there in stunned awe watching her pull that last bolt ladder, all I could think of was "Wow, that is one rad guinea pig!"

Thanks so much for allowing us to re-post this great story Jim! It's always a pleasure to see the family climbing at the gym and outside!  

Intro to Aid Climbing- Zion Style

This year, Touchstone Climbing Gyms partnered with the American Alpine Club for the Live Your Dream Grant, which funds unforgettable experiences that give ordinary climbers the skills and confidence to realize their climbing ambitions and allow them to dream even bigger next time. This spring, two Touchstone Climbing staff members, Maura La Riviere and Stephanie Jim, received the grant for their trip to Zion National Park, where they explored the big walls. Here is Maura's trip report from the amazing experience! 

Intro to Aid Climbing, Zion Style

ML-04

Read more: Intro to Aid Climbing- Zion Style

Staff Profile: Jason Bove

profile You all (hopefully) come to your local gym because you love the climbing, the community, the great work out.. ext. Now imagine going to that same gym every day, BUT GETTING PAID FOR IT! The staff at our various Touchstone Gyms are made up of amazing, passionate people. Want to know what makes them tick? In our new segment 'Better know a staff member,' you'll do just that. To start us off, Jason Bove sits down with himself and confesses his addiction. 

My name is Jason Bove, and almost 7 years ago, I began working as a Desk Staff at Sacramento Pipeworks. Today, let me be the first to express how happy I am to still call Touchstone my employer. Wait a minute, this is starting to sound as if I should be either in a confessional, or standing up in front of a room of other people addicted to something.

To tell you the truth, I suffer from obsession...and one of my addictions is climbing.

My desire for climbing has followed me through the last 19 years of my adult life. I have moved with the industry as it has taken me from working at my hometown gym in Rockford, Illinois to Montana, Virginia, California, and Thailand. Jobs throughout this career have ranged from building indoor rock climbing facilities to shipping packages to happy Prana customers. I have even spent some time solving problems behind the desk of another local gym, Granite Arch!

The most common weekly question I receive is “What keeps you here at Pipeworks?”

The best answer, of course, has to be the community.

The gym has brought me daily smiles and a large number of unmatched personal relationships. Over the years, I have met friends with a very diverse range of upbringings and professions, yet all still have the same common goals...staying fit and having fun. Admittedly, all of these people I would have never met without my selfish love of climbing. Along the road, however, I have learned that pursuits are not necessarily selfish if joy is brought to others by sharing your talents with them. It is the exact opposite.

band playingIn addition to climbing, I enjoy making and selling music and art. My ‘desk job’ allows me sufficient time to pursue all of the professions that round out the individual human that I am, and I am constantly encouraged by my employers to continue to be myself. Eli and the Sound Cult is a project that I have been involved in for the last year. Since the inception of the band, my friend Elijah Jenkins and I have brought our music on tour a couple of times so far, to share with folks in Sacramento, San Luis Obispo, Bakersfield, Modesto and Los Angeles. We piled all of our belongings, (climbing gear included) into a borrowed van and took to the road. We have played 13 shows over 4 months just to refine the stage performance, constructed a studio in Elijah's basement to record an album, and built a huge sound system and video display to tour the live show. Now that’s ambitious!

We are presently running a Kickstarter project to help fund the ability to continue to share our craft and put out our debut album, ‘Best of Pop’. If you are so inclined, feel free to check us out at www.eliandthesoundcult.com.

If you still believe that there is some leftover free time in my busy schedule, under the moniker of ‘doctorbove,’ paintings are made and sold by my company/art gallery, Japaints. I have recently been working with the City of Sacramento to create larger scale murals and share art with the public. This year, I was lucky enough to work with local artist John Horton on a 75’ mural behind The Crest Theatre, and am currently busy creating another on ‘The Kay’ (K & 8th Streets). This new project is 150’ x 8’ and will be completed by the end of June. Over the years, you may have even seen a Japaints show or two at one of your local Touchstone facilities. If you have not yet witnessed one of these displays of artwork, in December you can view them when the paintings will be hanging in Berkeley Ironworks!


mural 

Check out more at www.japaints.com.

jason climbingIn life, my goal is to spend time doing the things that will ultimately make me happy. As I have been told time and time again, “You only have one spin around this roller coaster.” So, why not be happy? Personally, I can not think of any reason why not, and will tell you now that I am. Thanks for spending some time with me, see you at the gym!

 



CrossFit Pipeworks

CrossFit is one of the fastest growing fitness programs in the United States and when Sacramento Pipeworks opened their own box earlier this year, hundreds of people have joined the great new way to get strong.

Since the January opening of the CrossFit Pipeworks, 200-300 new members have joined the new facility and 60-80 people are working out daily. “It is the fastest growing CrossFit Box in the United States without a doubt!” said Dustin Raúl Stumpf, a 23 year old CrossFit instructor from Salinas. Stumpf, who graduated with an Exercise Science degree from Sacramento State, instructs at CrossFit Pipeworks

DustinCrossFit 024

Read more: CrossFit Pipeworks

Young Crusher Hannah Donnelly Profile

Here at Touchstone, we are lucky to be surrounded by such a diverse and talented group of climbers and fitness enthusiasts. Every once and a while we love to sit down and profile a member who's got a great story to tell. Up this month... Hannah Donnelly, a 16 year old Zero Gravity climber. 

noname-4

Donnelly, a Sacramento Waldorf High School Student and Sacramento resident, began climbing with the youth team nearly 3 years ago in September of 2010. Climbing often at Sacramento Pipeworks and now Diablo Rocks in Concord, the young climber has a solid resume with 4 national championships competitions and a couple of V8 boulder problems!
 

“I live and breathe climbing,” said Donnelly in a recent conversation with the Touchstone Blog. “Training 4 days a week and trying to hold a 4.0 in school is tough, but in the end it's worth it. I love climbing because....... wow that is hard to put in words. Climbing, for me, is not always about the competition. It is about having amazing moments that you have complete control over every body position; every moment and any second can change the result. When I grab onto a plastic hold or a small edge of granite, everything stops for a moment, letting me take a deep breath... knowing and believing that I am able to move my body and have the strength to complete the thing that in that moment seems like the biggest challenge."
 

“Hannah is a highly motivated, passionate athlete. She is focused and determined to develop her technical, physical and mental ability to an elite level,” said Zero Gravity Coach Scot Jenerik.
 

In November 2011, Donnelly trained at Claudiu Vidulesu's US Nationals camp. “I felt wonderful for the two weeks and the time flew by.” Donnelly enjoyed the climbing immensely but then she had an unfortunate injury. “I had a blast, but while warming up my left shoulder started to bother me, I climbed anyways....bad idea. On some move, on some climb... I tore my labrum, front and back, and also slightly tore my bicep.” For fifteen months, Donnelly recovered from surgery on her labrum. “Looking back, I am weirdly kind of happy that I got injured, it allowed me to truly understand the reasons I love to climb, not to win, not to send anything hard (even though those things are great and drive me to train,) but I most of all I enjoy the atmosphere climbing brings; friends, food, laughter, and being outside."

noname-3


“One of my most exciting achievements [this year] is that I have fully recovered and I'm training at full strength with the goal of competing in Youth World Championships in August 2013. Through the deep dark stages of surgery and recovery, I have learned that even though there are crappy days climbing, embracing them is better than sitting on the couch or watching from the crowd.”
 

Jenerik reiterated her point, describing Donnelly’s attitude towards recovering from the shoulder injury. “Coming back from shoulder surgery has really tested her resolve, patience and commitment. But it has also shown her that any day climbing is better than any day broken.”

Donnelly climbs outside often, exploring Maple Canyon in Utah, Smith Rocks in Oregon and the bouldering in Bishop and Tahoe. She has numerous goals in her climbing. “My biggest personal goal is to always try hard, give 100% every time I step up to the wall. I also try to stay positive, allowing myself to fail and also allowing myself to get angry... to push my own limits. My performance goals consist of small goals in daily training and big goals competition related . Some daily goals could be finishing all my laps or learning to breath while my pump is getting unbearable. I am able to strive and push myself to the limit each day...even if each day the limit is different."

"My big goals, which are making US national team, competing in a world championships, and climbing 14a, keep me focused on a bigger picture."noname-5

Donnelly provides a perfect example of a climber who balances hard climbing and having fun. We're proud to call Hannah one of our own and can't wait to see where her climbing career is going! Keep up the great work Hannah!

Got a story to share? Tell us all about it! Email your trip reports, bios, and tales of woe to This email address is being protected from spambots. You need JavaScript enabled to view it.

East Betas at Indian Rock

Fresh from raising $700 in a bake sale, GWPC teen team, The East Betas, trudged up the Berkeley Hills to test their plastic beast strength on the polished boulders of Indian Rock and Mortar Rock. All the typical gromits were in full attendance led by the good looking, super talented coaches Ryan Moon, Sam Schwartz, and Ari Oppenheimer. Moon, perhaps the MOST modest of the crew, submitted this trip report to the Touchstone Blog. 

photo 2

 

Read more: East Betas at Indian Rock

SFIHS Students at Dogpatch

On May 24th, 45 students from San Francisco International High School, a public school for recent immigrants, headed over to Dogpatch Boulders to check out the new gym. The students, who are adjusting to a new life in the United States, had never been climbing before! We caught up with them to see what they thought of climbing. 

image (4)

Read more: SFIHS Students at Dogpatch

Pringle Tears Spain Apart

This spring, from March 26th until May 14th, Touchstone climber Ethan Pringle headed to the Spanish of Oliana for some of the incredible climbing. Pringle crushed the sport routes on the steep rock and wrote a bit about his trip for the blog.

So... Oliana! First off, I was supposed to leave Spain on April 30th with most of our American crew, but I decided extend my trip for two extra weeks to climb at Oliana, and Walker did the same. Unfortunately it rained for like four days straight right before we moved from Magalef to Oliana, so a bunch of the cliff was drenched when we got there, but it dries relatively quickly.

Maroncita1 - Version 3

Read more: Pringle Tears Spain Apart

Climbing Half Dome for the Wounded Warrior Project

Memorial Day weekend is a time to remember the soldiers who have given their lives to protect our nation, but why stop there? Various programs focus on supporting our veterans year round. The Wounded Warrior Project dedicates itself to helping soldiers of America’s Armed Forces that have been wounded in war by raising awareness, providing aid and creating programs for returned soldiers. 

stick figure_climb

 

Read more: Climbing Half Dome for the Wounded Warrior Project

Zero Gravity at Regional Championships

The Touchstone Zero Gravity Climbing Team just won their eighth straight USA Climbing Sport Climbing Series (SCS) Regional Championship. The competition was held at City Beach in Fremont,  on May 11. To say that Zero Gravity dominated the competition is an understatement. Out of the 20 age categories (10 Sport, 10 Speed, where only one competitor per category is scored), the team brought home 14 gold and 4 silver medals. In total, the team brought home 14 gold, 8 silver, and 7 bronze medals. In addition, of the 30 athletes on Zero Gravity, 26 of them will be moving on to the Division 1 Championships which will be held in Seattle on June 15th and 16th. 

photo-2

Read more: Zero Gravity at Regional Championships

Past blog entries can be found at  http://touchstoneclimbing.blogspot.com/

Facebook

comps

Latest News

Latest Routes

  • MM 2 Routes, 5.10b-5.11c/d
  • MM 2 Routes, 5.9-5.11a
  • BI 10 Routes 5.10a - 5.12b

Touchstone's Instagram

Tag your instagram photos with: #touchstoneclimbing