Ironworks Yoga Teacher Alok Rocheleau

Alok's main goal in teaching is guiding people to find peace through movement and breath.   He loves to include partner poses in classes, creating interaction and community.

 Rocheleau will  teach a strong Ashtanga class from 6 p.m. to 7:30 p.m. on Friday evenings. Stop by and check out Rocheleau's class.

Past blog entries can be found at  http://touchstoneclimbing.blogspot.com/

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