Climbing Mindfulness

Climbing at your limit is a significantly mental game. Performing well has as much to do with staying relaxed in the moment as it does with training hard before the route or boulder problem. In this video by Prana, pro climber and high end athlete Chris Sharma talks about the balance needed to perform your best.

Facebook

comps

Latest News

Latest Routes

  • DRG 9 Routes 5.6 - 5.12a
  • DRG 6 Routes 5.10b - 5.11d
  • DRG 17 problems V0 - V7

Touchstone's Instagram

Tag your instagram photos with: #touchstoneclimbing